{"id":37011,"date":"2022-09-29T06:47:04","date_gmt":"2022-09-29T06:47:04","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=37011"},"modified":"2022-09-29T06:47:04","modified_gmt":"2022-09-29T06:47:04","slug":"a-little-stress-is-good-for-you","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/09\/29\/a-little-stress-is-good-for-you\/","title":{"rendered":"A little stress is good for you!"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22451\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/07\/unknown-woman-300x191.png\" alt=\"\" width=\"300\" height=\"191\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/07\/unknown-woman-300x191.png 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/07\/unknown-woman-500x319.png 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/07\/unknown-woman.png 680w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Stress is commonly linked with emotional exhaustion and poor mental health, <a href=\"https:\/\/www.dailymail.co.uk\/sciencetech\/article-11254025\/A-little-bit-stress-good-brain-study-suggests.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Stress is commonly linked with emotional exhaustion and poor mental health, Read More<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-37011","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-health"},"jetpack_featured_media_url":"","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=37011"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37011\/revisions"}],"predecessor-version":[{"id":37012,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37011\/revisions\/37012"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=37011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=37011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=37011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}