{"id":37049,"date":"2022-10-01T12:48:53","date_gmt":"2022-10-01T12:48:53","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=37049"},"modified":"2022-10-01T12:48:53","modified_gmt":"2022-10-01T12:48:53","slug":"you-can-run-a-marathon-without-training-but-you-really-shouldnt","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/10\/01\/you-can-run-a-marathon-without-training-but-you-really-shouldnt\/","title":{"rendered":"You CAN run a marathon without training&#8230; but you REALLY shouldn&#8217;t!"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37050\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-300x169.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-1024x576.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-770x433.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-1536x864.jpg 1536w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-2048x1152.jpg 2048w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-360x202.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Running a marathon is, without question, one of the single greatest feats of human endurance. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11253901\/Running-London-Marathon-without-training-possible-experts-reveal.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Running a marathon is, without question, one of the single greatest feats of human endurance. Read More<\/p>\n","protected":false},"author":1,"featured_media":37050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-37049","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/marathon-scaled.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=37049"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37049\/revisions"}],"predecessor-version":[{"id":37051,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37049\/revisions\/37051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/37050"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=37049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=37049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=37049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}