{"id":37842,"date":"2022-10-29T17:54:50","date_gmt":"2022-10-29T17:54:50","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=37842"},"modified":"2022-10-29T18:19:18","modified_gmt":"2022-10-29T18:19:18","slug":"when-do-the-clocks-go-back-this-autumn-why-do-clocks-change-twice-a-year","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/10\/29\/when-do-the-clocks-go-back-this-autumn-why-do-clocks-change-twice-a-year\/","title":{"rendered":"When do the clocks go back this autumn? Why do clocks change twice a year?And most importantly&#8230; what impact does it have on my health?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37219\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-225x300.jpg 225w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-768x1024.jpg 768w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-770x1027.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-1152x1536.jpg 1152w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-1536x2048.jpg 1536w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock-360x480.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/clock.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>An extra hour in bed may leave you feeling fresh. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11362369\/When-clocks-2022-clocks-change-twice-year.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>&nbsp; An extra hour in bed may leave you feeling fresh. Read More<\/p>\n","protected":false},"author":1,"featured_media":35047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-37842","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/05\/body-clock.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=37842"}],"version-history":[{"count":2,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37842\/revisions"}],"predecessor-version":[{"id":37848,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/37842\/revisions\/37848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/35047"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=37842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=37842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=37842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}