{"id":38126,"date":"2022-11-05T23:27:11","date_gmt":"2022-11-05T23:27:11","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=38126"},"modified":"2022-11-05T23:27:11","modified_gmt":"2022-11-05T23:27:11","slug":"dr-michael-mosley-says-napping-could-reduce-your-risk-of-heart-attack-and-stroke-by-48","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/11\/05\/dr-michael-mosley-says-napping-could-reduce-your-risk-of-heart-attack-and-stroke-by-48\/","title":{"rendered":"Dr Michael Mosley says napping could reduce your risk of heart attack and stroke by 48%"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" class=\"articlePage_TtvrImageMarker-DS-EntryPoint1-1\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25027\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/heart-care-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/heart-care-300x200.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/heart-care-770x513.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/heart-care-500x333.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/heart-care-360x240.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/heart-care.jpg 945w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<article>\n<div class=\"views-article-body articlePage_body-DS-EntryPoint1-1\" data-test-id=\"test-article\">\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;}\"><span class=\"dropcap-element-slot\">C<\/span>ardiovascular events like\u00a0<a tabindex=\"0\" href=\"https:\/\/www.express.co.uk\/latest\/heart-attack\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">heart attacks<\/a>\u00a0and\u00a0<a tabindex=\"0\" href=\"https:\/\/www.express.co.uk\/latest\/stroke\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">strokes<\/a> are considered the world&#8217;s leading causes of death, <a href=\"https:\/\/www.msn.com\/en-gb\/health\/mindandbody\/dr-michael-mosley-says-napping-could-reduce-your-risk-of-heart-attack-and-stroke-by-48\/ar-AA13M7PU?ocid=msedgntp&amp;cvid=d688a7b956c04e4786f95ed62b618e77\">Read More<\/a><\/p>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Cardiovascular events like\u00a0heart attacks\u00a0and\u00a0strokes are considered the world&#8217;s leading causes of death, Read More<\/p>\n","protected":false},"author":1,"featured_media":38127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-38126","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/Nap.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=38126"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38126\/revisions"}],"predecessor-version":[{"id":38128,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38126\/revisions\/38128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/38127"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=38126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=38126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=38126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}