{"id":38313,"date":"2022-11-10T09:12:39","date_gmt":"2022-11-10T09:12:39","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=38313"},"modified":"2022-11-10T09:12:39","modified_gmt":"2022-11-10T09:12:39","slug":"the-great-vegan-diet-con-how-a-plant-based-lifestyle-is-not-always-better-for-your-health-and-could-lead-to-brittle-bones-anemia-and-hair-loss","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/11\/10\/the-great-vegan-diet-con-how-a-plant-based-lifestyle-is-not-always-better-for-your-health-and-could-lead-to-brittle-bones-anemia-and-hair-loss\/","title":{"rendered":"The great vegan diet &#8216;con&#8217;: How a plant-based lifestyle is NOT always better for your health &#8211; and could lead to brittle bones, anemia and hair loss"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30318\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-297x300.png\" alt=\"\" width=\"297\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-297x300.png 297w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-100x100.png 100w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-770x778.png 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-500x505.png 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-360x364.png 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk.png 820w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/p>\n<p>In recent years we&#8217;ve been lectured by Netflix documentaries, celebrities and charities that going vegan is the single best thing you can <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11400697\/How-plant-based-lifestyle-NOT-better-health-certainly-wont-save-planet.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>In recent years we&#8217;ve been lectured by Netflix documentaries, celebrities and charities that going vegan is the single best thing you can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":38314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-38313","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/vegan-diet.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=38313"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38313\/revisions"}],"predecessor-version":[{"id":38315,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38313\/revisions\/38315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/38314"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=38313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=38313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=38313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}