{"id":38603,"date":"2022-11-18T17:14:56","date_gmt":"2022-11-18T17:14:56","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=38603"},"modified":"2022-11-18T17:14:56","modified_gmt":"2022-11-18T17:14:56","slug":"just-15-minutes-of-exercise-a-week-lowers-the-risk-of-death-among-breast-cancer-survivors-by-up-to-60-study-suggests","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/11\/18\/just-15-minutes-of-exercise-a-week-lowers-the-risk-of-death-among-breast-cancer-survivors-by-up-to-60-study-suggests\/","title":{"rendered":"Just 15 minutes of exercise a WEEK lowers the risk of death among breast cancer survivors by up to 60%, study suggests"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33868\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/spinning-bike-300x154.jpg\" alt=\"\" width=\"300\" height=\"154\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/spinning-bike-300x154.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/spinning-bike-360x184.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/spinning-bike.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Even a little bit of regular exercise could lower the risk of death among survivors of breast cancer by 60 per cent, new research shows. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11439567\/Just-15-minutes-exercise-WEEK-lowers-risk-death-breast-cancer-survivors.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Even a little bit of regular exercise could lower the risk of death among survivors of breast cancer by 60 per cent,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":37872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-38603","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/walk-in-the-rain.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=38603"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38603\/revisions"}],"predecessor-version":[{"id":38604,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38603\/revisions\/38604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/37872"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=38603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=38603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=38603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}