{"id":38709,"date":"2022-11-21T10:26:13","date_gmt":"2022-11-21T10:26:13","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=38709"},"modified":"2022-11-21T10:26:13","modified_gmt":"2022-11-21T10:26:13","slug":"the-one-high-sugar-food-no-one-over-40-should-be-eating-anymore-because-it-ruins-your-metabolism","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/11\/21\/the-one-high-sugar-food-no-one-over-40-should-be-eating-anymore-because-it-ruins-your-metabolism\/","title":{"rendered":"The One High-Sugar Food No One Over 40 Should Be Eating Anymore Because It Ruins Your Metabolism"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-34738\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal-300x158.png\" alt=\"\" width=\"300\" height=\"158\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal-300x158.png 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal-1024x538.png 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal-770x404.png 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal-360x189.png 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">A<\/span>h, sugar\u2014our taste buds can\u2019t get enough of it, but our bodies are\u00a0<a tabindex=\"0\" href=\"https:\/\/www.shefinds.com\/collections\/experts-stop-using-one-sweetener-gut-health\/\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">better off without it<\/a>. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/the-one-high-sugar-food-no-one-over-40-should-be-eating-anymore-because-it-ruins-your-metabolism\/ar-AA14k61T?ocid=msedgntp&amp;cvid=9665d508224147d5a0c7dc0dee4f62b8\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Ah, sugar\u2014our taste buds can\u2019t get enough of it, but our bodies are\u00a0better off without it. Read More<\/p>\n","protected":false},"author":1,"featured_media":34881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-38709","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/kelloggs.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=38709"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38709\/revisions"}],"predecessor-version":[{"id":38710,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38709\/revisions\/38710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/34881"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=38709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=38709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=38709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}