{"id":38892,"date":"2022-11-25T07:10:59","date_gmt":"2022-11-25T07:10:59","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=38892"},"modified":"2022-11-25T07:10:59","modified_gmt":"2022-11-25T07:10:59","slug":"eight-glasses-of-water-a-day-excessive-for-most-people-study-suggests","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/11\/25\/eight-glasses-of-water-a-day-excessive-for-most-people-study-suggests\/","title":{"rendered":"Eight glasses of water a day excessive for most people, study suggests"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37979\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/tap-water-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/tap-water-300x230.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/tap-water.jpg 305w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A recommendation to drink eight glasses of water a day is likely to be excessive for most people, according to scientists. <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2022\/nov\/24\/eight-glasses-of-water-a-day-excessive-for-most-people-study-suggests\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A recommendation to drink eight glasses of water a day is likely to be excessive for most people, according to scientists. Read&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-38892","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=38892"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38892\/revisions"}],"predecessor-version":[{"id":38893,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/38892\/revisions\/38893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27684"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=38892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=38892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=38892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}