{"id":40637,"date":"2023-01-07T13:09:40","date_gmt":"2023-01-07T13:09:40","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=40637"},"modified":"2023-01-07T13:09:40","modified_gmt":"2023-01-07T13:09:40","slug":"flavonols-in-tea-can-control-hypertension-and-cut-heart-disease-risk-how-much-to-drink","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/01\/07\/flavonols-in-tea-can-control-hypertension-and-cut-heart-disease-risk-how-much-to-drink\/","title":{"rendered":"Flavonols in tea can \u2018control&#8217; hypertension and cut heart disease risk &#8211; how much to drink"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40538\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/01\/green-tea-300x193.jpeg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/01\/green-tea-300x193.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/01\/green-tea-360x231.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/01\/green-tea.jpeg 378w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a tabindex=\"0\" href=\"https:\/\/www.express.co.uk\/latest\/blood-pressure\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">High blood pressure<\/a>, or hypertension, is a stepping stone to\u00a0<a tabindex=\"0\" href=\"https:\/\/www.express.co.uk\/latest\/heart-disease\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">heart disease<\/a>.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/familyhealth\/flavonols-in-tea-can-control-hypertension-and-cut-heart-disease-risk-how-much-to-drink\/ar-AA1640a9?ocid=msedgntp&amp;cvid=6a18ad36184245f496e067ee2e0b244b\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>High blood pressure, or hypertension, is a stepping stone to\u00a0heart disease.\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":40638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-40637","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/01\/black-tea.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/40637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=40637"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/40637\/revisions"}],"predecessor-version":[{"id":40639,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/40637\/revisions\/40639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/40638"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=40637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=40637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=40637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}