{"id":41607,"date":"2023-01-30T09:55:37","date_gmt":"2023-01-30T09:55:37","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=41607"},"modified":"2023-01-30T09:55:37","modified_gmt":"2023-01-30T09:55:37","slug":"breakfast-isnt-the-most-important-meal-of-the-day-according-to-experts-who-think-its-one-of-the-biggest-dietary-myths-going","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/01\/30\/breakfast-isnt-the-most-important-meal-of-the-day-according-to-experts-who-think-its-one-of-the-biggest-dietary-myths-going\/","title":{"rendered":"Breakfast ISN&#8217;T the most important meal of the day, according to experts who think it&#8217;s one of the biggest dietary myths going"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-35574\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-300x225.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-1024x768.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-770x577.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-1536x1152.jpg 1536w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-2048x1536.jpg 2048w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/06\/full-breakfast-360x270.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<p>Famously described at the most important meal of the day, breakfast is hailed for a bringing a swathe of health benefits.\u00a0 <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11654637\/Breakfast-ISNT-important-meal-day-according-experts.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Famously described at the most important meal of the day, breakfast is hailed for a bringing a swathe of health benefits.\u00a0 Read&#8230;<\/p>\n","protected":false},"author":1,"featured_media":41608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-41607","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/01\/breakfast.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=41607"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41607\/revisions"}],"predecessor-version":[{"id":41609,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41607\/revisions\/41609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/41608"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=41607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=41607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=41607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}