{"id":41651,"date":"2023-02-01T09:26:46","date_gmt":"2023-02-01T09:26:46","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=41651"},"modified":"2023-02-01T09:26:46","modified_gmt":"2023-02-01T09:26:46","slug":"why-you-need-to-eat-these-foods-together-to-increase-health-benefits-by-up-to-1000-per-cent-and-its-backed-by-a-doctor","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/02\/01\/why-you-need-to-eat-these-foods-together-to-increase-health-benefits-by-up-to-1000-per-cent-and-its-backed-by-a-doctor\/","title":{"rendered":"Why you need to eat these foods together to increase health benefits by up to 1,000 per cent &#8211; and it&#8217;s backed by a doctor"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"attachment_33232\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33232\" class=\"size-medium wp-image-33232\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices-300x200.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices-1024x683.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices-770x514.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices-1536x1025.jpg 1536w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices-360x240.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/spices.jpg 1687w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33232\" class=\"wp-caption-text\">Variety of spices on kitchen table.<\/p><\/div>\n<p>A doctor has revealed the foods you should eat together in order to boost the absorption of vitamins and minerals and give you the best health benefits.\u00a0 <a href=\"https:\/\/www.dailymail.co.uk\/femail\/health\/article-11698365\/Doctor-Megan-Rossi-foods-need-eat-increase-health-benefits.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A doctor has revealed the foods you should eat together in order to boost the absorption of vitamins and minerals and give&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-41651","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/salmon.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=41651"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41651\/revisions"}],"predecessor-version":[{"id":41652,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41651\/revisions\/41652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27764"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=41651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=41651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=41651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}