{"id":41969,"date":"2023-02-09T11:18:39","date_gmt":"2023-02-09T11:18:39","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=41969"},"modified":"2023-02-09T11:18:39","modified_gmt":"2023-02-09T11:18:39","slug":"are-you-a-fruit-phobe-doctors-debunk-myth-that-too-much-whole-fruit-is-bad-for-you-because-its-high-in-sugar-but-they-warn-you-should-stay-away-from-concentrated-juices","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/02\/09\/are-you-a-fruit-phobe-doctors-debunk-myth-that-too-much-whole-fruit-is-bad-for-you-because-its-high-in-sugar-but-they-warn-you-should-stay-away-from-concentrated-juices\/","title":{"rendered":"Are YOU a &#8216;fruit-phobe&#8217;? Doctors debunk myth that too much whole fruit is bad for you because it&#8217;s &#8216;high in sugar&#8217; \u2014 but they warn you SHOULD stay away from concentrated juices"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-34420\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/02\/fruit-and-veg-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/02\/fruit-and-veg-300x199.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/02\/fruit-and-veg-360x239.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/02\/fruit-and-veg.jpg 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Fruit has been maligned by many who argue that the sugar content cancels out its nutritional value, but doctors say it&#8217;s a myth. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11722715\/Are-fruit-phobe-Doctors-debunk-common-myth-fruit-bad-you.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Fruit has been maligned by many who argue that the sugar content cancels out its nutritional value, but doctors say it&#8217;s a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":34420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-41969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/02\/fruit-and-veg.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=41969"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41969\/revisions"}],"predecessor-version":[{"id":41970,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41969\/revisions\/41970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/34420"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=41969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=41969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=41969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}