{"id":41980,"date":"2023-02-09T11:38:20","date_gmt":"2023-02-09T11:38:20","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=41980"},"modified":"2023-02-09T11:38:20","modified_gmt":"2023-02-09T11:38:20","slug":"how-cereal-and-protein-bars-can-be-worse-for-your-waistline-than-a-mars-check-our-list-to-see-how-calorific-your-favourite-is","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/02\/09\/how-cereal-and-protein-bars-can-be-worse-for-your-waistline-than-a-mars-check-our-list-to-see-how-calorific-your-favourite-is\/","title":{"rendered":"How cereal and protein bars can be WORSE for your waistline than a Mars &#8211; check our list to see how calorific your favourite is"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-34640\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/03\/protein-bars-300x160.jpg\" alt=\"\" width=\"300\" height=\"160\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/03\/protein-bars-300x160.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/03\/protein-bars-360x192.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/03\/protein-bars.jpg 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>You might assume oat, nut and fruit bars are always healthier than a\u00a0<a id=\"mol-1baa57e0-a789-11ed-9606-71f613fb7efa\" href=\"https:\/\/www.dailymail.co.uk\/sciencetech\/mars\/index.html\" target=\"_blank\" rel=\"noopener\">Mars<\/a> bar. But you&#8217;re wrong. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11702107\/How-health-kick-adding-waistline.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>You might assume oat, nut and fruit bars are always healthier than a\u00a0Mars bar. But you&#8217;re wrong. Read More<\/p>\n","protected":false},"author":1,"featured_media":34640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-41980","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/03\/protein-bars.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=41980"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41980\/revisions"}],"predecessor-version":[{"id":41981,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/41980\/revisions\/41981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/34640"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=41980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=41980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=41980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}