{"id":42057,"date":"2023-02-11T21:19:33","date_gmt":"2023-02-11T21:19:33","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=42057"},"modified":"2023-02-11T21:19:33","modified_gmt":"2023-02-11T21:19:33","slug":"how-to-be-your-own-therapist-psychotherapist-to-the-stars-reveals-how-you-can-melt-away-your-worries-and-save-thousands-on-professional-help-in-just-10-minutes-a-day-in-an-inspirational-three-part","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/02\/11\/how-to-be-your-own-therapist-psychotherapist-to-the-stars-reveals-how-you-can-melt-away-your-worries-and-save-thousands-on-professional-help-in-just-10-minutes-a-day-in-an-inspirational-three-part\/","title":{"rendered":"How to be your OWN therapist: Psychotherapist to the stars reveals how you can melt away your worries AND save thousands on professional help in just 10 MINUTES a day&#8230; in an inspirational three-part series starting TODAY"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22199\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-300x180.jpg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-300x180.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-770x462.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-500x300.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Do you struggle to make social connections? Are you wracked by anxiety, self-doubt, or a fear that you will never find love? Or perhaps you worry that you&#8217;ll never achieve success in life?\u00a0 <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-11723097\/Celebrity-psychotherapist-reveals-therapist.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>&nbsp; Do you struggle to make social connections? Are you wracked by anxiety, self-doubt, or a fear that you will never find&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[],"class_list":{"0":"post-42057","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-relationships"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/antidepressants.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/42057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=42057"}],"version-history":[{"count":2,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/42057\/revisions"}],"predecessor-version":[{"id":42059,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/42057\/revisions\/42059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27731"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=42057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=42057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=42057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}