{"id":43574,"date":"2023-03-16T10:39:47","date_gmt":"2023-03-16T10:39:47","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=43574"},"modified":"2023-03-16T10:39:47","modified_gmt":"2023-03-16T10:39:47","slug":"this-harvard-longevity-researcher-53-says-he-de-aged-himself-by-a-decade-thanks-to-these-four-daily-hacks","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/03\/16\/this-harvard-longevity-researcher-53-says-he-de-aged-himself-by-a-decade-thanks-to-these-four-daily-hacks\/","title":{"rendered":"This Harvard longevity researcher, 53, says he de-aged himself by a DECADE thanks to these four daily hacks"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37872\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/walk-in-the-rain-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/walk-in-the-rain-300x200.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/walk-in-the-rain-360x240.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/10\/walk-in-the-rain.jpeg 379w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A biohacking Harvard researcher claims he has de-aged himself by a decade after taking up four simple daily habits in middle age. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11863119\/Harvard-professors-four-age-defying-hacks-REVEALED-Expert-53-decade-younger-thanks-edits.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A biohacking Harvard researcher claims he has de-aged himself by a decade after taking up four simple daily habits in middle age&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":33775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-43574","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/anti-aging.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/43574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=43574"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/43574\/revisions"}],"predecessor-version":[{"id":43575,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/43574\/revisions\/43575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/33775"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=43574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=43574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=43574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}