{"id":44692,"date":"2023-04-10T10:53:37","date_gmt":"2023-04-10T10:53:37","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=44692"},"modified":"2023-04-10T10:53:37","modified_gmt":"2023-04-10T10:53:37","slug":"these-are-the-nine-foods-dietitians-say-are-ruining-your-weight-loss","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/04\/10\/these-are-the-nine-foods-dietitians-say-are-ruining-your-weight-loss\/","title":{"rendered":"These are the nine foods dietitians say are ruining your weight loss"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30318\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-297x300.png\" alt=\"\" width=\"297\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-297x300.png 297w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-100x100.png 100w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-770x778.png 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-500x505.png 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk-360x364.png 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/vegan-milk.png 820w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/p>\n<p>By now, anyone embarking on a\u00a0<a tabindex=\"0\" href=\"https:\/\/www.dailymail.co.uk\/news\/weight_loss\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">weight loss<\/a> journey knows the basics \u2014 avoid junk food, sugary sodas and candies. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/these-are-the-nine-foods-dietitians-say-are-ruining-your-weight-loss\/ar-AA19Eept?ocid=msedgntp&amp;cvid=cd0d5a310c8040ba9df64d0d98d1c229&amp;ei=48\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>By now, anyone embarking on a\u00a0weight loss journey knows the basics \u2014 avoid junk food, sugary sodas and candies. Read More<\/p>\n","protected":false},"author":1,"featured_media":34738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-44692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/04\/cereal.png","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/44692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=44692"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/44692\/revisions"}],"predecessor-version":[{"id":44693,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/44692\/revisions\/44693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/34738"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=44692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=44692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=44692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}