{"id":45335,"date":"2023-04-29T08:35:29","date_gmt":"2023-04-29T08:35:29","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=45335"},"modified":"2023-04-29T08:35:29","modified_gmt":"2023-04-29T08:35:29","slug":"sitting-all-day-declare-war-on-the-chair-your-health-depends-on-it","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/04\/29\/sitting-all-day-declare-war-on-the-chair-your-health-depends-on-it\/","title":{"rendered":"Sitting all day? Declare war on the chair \u2013 your health depends on it"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45336\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/sit-all-day-300x202.jpg\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/sit-all-day-300x202.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/sit-all-day-770x517.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/sit-all-day-360x242.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/sit-all-day.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">I<\/span>t\u2019s a necessary evil in modern working life and hardly seems like the riskiest way to spend your day, but your desk job is more dangerous than you\u2019d think.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/fitness\/sitting-all-day-declare-war-on-the-chair-your-health-depends-on-it\/ar-AA1atm6e?ocid=msedgntp&amp;cvid=d7fc259828754ac1952abfcc4dbac9d4&amp;ei=148\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>It\u2019s a necessary evil in modern working life and hardly seems like the riskiest way to spend your day, but your desk&#8230;<\/p>\n","protected":false},"author":1,"featured_media":45336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-45335","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/sit-all-day.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/45335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=45335"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/45335\/revisions"}],"predecessor-version":[{"id":45337,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/45335\/revisions\/45337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/45336"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=45335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=45335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=45335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}