{"id":45836,"date":"2023-05-16T17:45:33","date_gmt":"2023-05-16T17:45:33","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=45836"},"modified":"2023-05-16T17:45:33","modified_gmt":"2023-05-16T17:45:33","slug":"six-women-reverse-aged-themselves-by-up-to-11-years-by-following-this-eight-week-diet-designed-by-scientists","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/05\/16\/six-women-reverse-aged-themselves-by-up-to-11-years-by-following-this-eight-week-diet-designed-by-scientists\/","title":{"rendered":"Six women reverse-aged themselves by up to 11 years by following this eight-week diet designed by scientists"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37003\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/eggs-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/eggs-300x200.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/eggs-1024x683.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/eggs-770x513.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/eggs-360x240.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/eggs.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Scientists claim that simple tweaks to diet, exercise and sleep could wind back a person&#8217;s biological age in as little as eight weeks. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-12085363\/Six-women-reverse-aged-11-years-following-8-week-diet.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Scientists claim that simple tweaks to diet, exercise and sleep could wind back a person&#8217;s biological age in as little as eight&#8230;<\/p>\n","protected":false},"author":1,"featured_media":33775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-45836","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/01\/anti-aging.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/45836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=45836"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/45836\/revisions"}],"predecessor-version":[{"id":45837,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/45836\/revisions\/45837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/33775"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=45836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=45836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=45836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}