{"id":46165,"date":"2023-06-05T10:04:10","date_gmt":"2023-06-05T10:04:10","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=46165"},"modified":"2023-06-05T10:04:10","modified_gmt":"2023-06-05T10:04:10","slug":"croissants-cereal-and-white-toast-should-be-off-the-menu-for-breakfast-says-top-nutritionists-who-reveal-what-you-should-be-eating-instead","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/06\/05\/croissants-cereal-and-white-toast-should-be-off-the-menu-for-breakfast-says-top-nutritionists-who-reveal-what-you-should-be-eating-instead\/","title":{"rendered":"Croissants, cereal and white toast should be off the menu for breakfast, says top nutritionists &#8211; who reveal what you SHOULD be eating instead"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-44130\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/03\/white-bread-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/03\/white-bread-300x200.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/03\/white-bread-360x240.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/03\/white-bread.jpeg 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>No more croissants, breakfast cereal or white toast for breakfast if you want to be healthy. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-12151765\/Croissants-cereal-white-toast-menu-breakfast-says-nutritionists.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>No more croissants, breakfast cereal or white toast for breakfast if you want to be healthy. Read More<\/p>\n","protected":false},"author":1,"featured_media":43758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-46165","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/03\/variety-pack-Kellogs.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/46165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=46165"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/46165\/revisions"}],"predecessor-version":[{"id":46175,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/46165\/revisions\/46175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/43758"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=46165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=46165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=46165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}