{"id":46963,"date":"2023-07-03T18:18:02","date_gmt":"2023-07-03T18:18:02","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=46963"},"modified":"2023-07-03T18:18:02","modified_gmt":"2023-07-03T18:18:02","slug":"the-worst-time-of-day-to-snack-according-to-nutritionists","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/07\/03\/the-worst-time-of-day-to-snack-according-to-nutritionists\/","title":{"rendered":"The worst time of day to snack, according to nutritionists"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"attachment_39386\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-39386\" class=\"size-medium wp-image-39386\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits-300x300.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits-100x100.jpg 100w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits-770x770.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits-293x293.jpg 293w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits-360x360.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/12\/Cakes-and-biscuits.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-39386\" class=\"wp-caption-text\">Cakes and biscuits.<\/p><\/div>\n<p>Now, it should go without saying, there\u2019s no \u2018wrong\u2019 time of day to eat \u2013 depending on your schedule, meal times will vary. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/the-worst-time-of-day-to-snack-according-to-nutritionists\/ar-AA1dnbV9?ocid=msedgntp&amp;cvid=597a445cf35c40a3a4be4ef94cc9bf9e&amp;ei=33\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Now, it should go without saying, there\u2019s no \u2018wrong\u2019 time of day to eat \u2013 depending on your schedule, meal times will&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-46963","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/Biscuit-.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/46963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=46963"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/46963\/revisions"}],"predecessor-version":[{"id":46964,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/46963\/revisions\/46964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27853"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=46963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=46963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=46963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}