{"id":48244,"date":"2023-08-07T06:55:45","date_gmt":"2023-08-07T06:55:45","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=48244"},"modified":"2023-08-07T06:55:45","modified_gmt":"2023-08-07T06:55:45","slug":"five-healthy-foods-that-could-raise-your-cholesterol-levels-nutritionist-urges-warning","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/08\/07\/five-healthy-foods-that-could-raise-your-cholesterol-levels-nutritionist-urges-warning\/","title":{"rendered":"Five healthy foods that could raise your cholesterol levels, nutritionist urges warning"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38606\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/runny-eggs-300x198.jpeg\" alt=\"\" width=\"300\" height=\"198\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/runny-eggs-300x198.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/runny-eggs-360x238.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/runny-eggs.jpeg 390w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">W<\/span>hether you treat yourself to a greasy burger or cheesy chips covered with mayonnaise, certain food choices are an obvious\u00a0<a tabindex=\"0\" href=\"https:\/\/www.express.co.uk\/latest\/high-cholesterol\" target=\"_blank\" rel=\"noopener noreferrer\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">cholesterol<\/a> red flag. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/five-healthy-foods-that-could-raise-your-cholesterol-levels-nutritionist-urges-warning\/ar-AA19Dgfm?ocid=msedgntp&amp;cvid=70cec09494574473a82f074ba7d61865&amp;ei=152\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>&nbsp; Whether you treat yourself to a greasy burger or cheesy chips covered with mayonnaise, certain food choices are an obvious\u00a0cholesterol red&#8230;<\/p>\n","protected":false},"author":1,"featured_media":26992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-48244","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/48244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=48244"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/48244\/revisions"}],"predecessor-version":[{"id":48245,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/48244\/revisions\/48245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/26992"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=48244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=48244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=48244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}