{"id":51716,"date":"2023-10-27T08:56:47","date_gmt":"2023-10-27T08:56:47","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=51716"},"modified":"2023-10-27T08:56:47","modified_gmt":"2023-10-27T08:56:47","slug":"the-real-health-benefits-of-beans-on-toast","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/10\/27\/the-real-health-benefits-of-beans-on-toast\/","title":{"rendered":"The REAL health benefits of beans on toast"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-47619\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-300x300.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-100x100.jpeg 100w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-770x770.jpeg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-293x293.jpeg 293w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-360x360.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2.jpeg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>It&#8217;s a household favourite across Britain, adored by students on the breadline and anyone desperate for an easy meal. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/health-news\/the-real-health-benefits-of-beans-on-toast\/ar-AA1aqMaf?ocid=msedgntp&amp;pc=LCTS&amp;cvid=6585468186ca4c729b20293ca7233558&amp;ei=234\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>It&#8217;s a household favourite across Britain, adored by students on the breadline and anyone desperate for an easy meal. Read More<\/p>\n","protected":false},"author":1,"featured_media":51717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-51716","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/beans-on-toast.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/51716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=51716"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/51716\/revisions"}],"predecessor-version":[{"id":51718,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/51716\/revisions\/51718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/51717"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=51716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=51716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=51716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}