{"id":51770,"date":"2023-10-28T20:51:55","date_gmt":"2023-10-28T20:51:55","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=51770"},"modified":"2023-10-28T20:51:55","modified_gmt":"2023-10-28T20:51:55","slug":"5-lifestyle-tweaks-experts-recommend-for-avoiding-an-early-death","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/10\/28\/5-lifestyle-tweaks-experts-recommend-for-avoiding-an-early-death\/","title":{"rendered":"5 lifestyle tweaks experts recommend for avoiding an early death"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30435\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-300x163.png\" alt=\"\" width=\"300\" height=\"163\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-300x163.png 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-770x418.png 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-1024x556.png 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-500x272.png 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-360x196.png 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking.png 1068w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>We all know exercise is good for us, but busy schedules can make it feel impossible to squeeze in a proper gym session.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/health-news\/5-lifestyle-tweaks-experts-recommend-for-avoiding-an-early-death\/ar-AA1j04sI?ocid=msedgntp&amp;cvid=b288d981239d44788b2d590865ee470d&amp;ei=182\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>We all know exercise is good for us, but busy schedules can make it feel impossible to squeeze in a proper gym&#8230;<\/p>\n","protected":false},"author":1,"featured_media":28888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-51770","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/gardening.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/51770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=51770"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/51770\/revisions"}],"predecessor-version":[{"id":51771,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/51770\/revisions\/51771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/28888"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=51770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=51770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=51770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}