{"id":53881,"date":"2023-12-04T10:23:09","date_gmt":"2023-12-04T10:23:09","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=53881"},"modified":"2023-12-04T10:23:09","modified_gmt":"2023-12-04T10:23:09","slug":"experts-reveal-the-chaos-that-unfolds-inside-the-body-when-you-go-just-one-night-without-sleep","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/12\/04\/experts-reveal-the-chaos-that-unfolds-inside-the-body-when-you-go-just-one-night-without-sleep\/","title":{"rendered":"Experts reveal the chaos that unfolds inside the body when you go just one night without sleep"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"page-container\">\n<div id=\"content\">\n<div class=\"articleWide cleared\">\n<div class=\"alpha\">\n<div id=\"js-article-text\" class=\"article-text wide  heading-tag-switch\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-48073\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/sleep1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/sleep1-300x225.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/sleep1-360x270.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/sleep1.jpeg 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"mol-para-with-font\">Anyone who has ever gone without a good night&#8217;s sleep will remember the struggles they experienced the next day.<a href=\"https:\/\/www.dailymail.co.uk\/health\/article-12800481\/expert-one-night-without-sleep-harms.html\"> Read More<\/a><\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"footer\" class=\"footer\" data-track-module=\"nav-footer^footer\" data-track-selector=\".dm-tab-pane a\" data-track-pos=\"static\">\n<div id=\"footer-1\" class=\"dm-tab-pane\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Anyone who has ever gone without a good night&#8217;s sleep will remember the struggles they experienced the next day. Read More<\/p>\n","protected":false},"author":1,"featured_media":51361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-53881","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/53881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=53881"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/53881\/revisions"}],"predecessor-version":[{"id":53882,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/53881\/revisions\/53882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/51361"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=53881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=53881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=53881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}