{"id":54487,"date":"2023-12-15T20:57:41","date_gmt":"2023-12-15T20:57:41","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=54487"},"modified":"2023-12-15T20:57:41","modified_gmt":"2023-12-15T20:57:41","slug":"the-five-ultra-processed-foods-that-arent-unhealthy","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/12\/15\/the-five-ultra-processed-foods-that-arent-unhealthy\/","title":{"rendered":"The FIVE ultra-processed foods that aren&#8217;t unhealthy"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-47619\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-300x300.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-100x100.jpeg 100w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-770x770.jpeg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-293x293.jpeg 293w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2-360x360.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/07\/baked-beans2.jpeg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>They&#8217;re thought to make us fat, give us type 2\u00a0<a href=\"https:\/\/www.dailymail.co.uk\/health\/diabetes\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">diabetes<\/a>\u00a0and even raise our risk of\u00a0<a href=\"https:\/\/www.dailymail.co.uk\/news\/cancer\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">cancer<\/a>. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/health-news\/the-five-ultra-processed-foods-that-aren-t-unhealthy\/ar-AA18uBLi?ocid=msedgntp&amp;pc=LCTS&amp;cvid=202622b4000f498992ed0f2055653bf7&amp;ei=14\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>They&#8217;re thought to make us fat, give us type 2\u00a0diabetes\u00a0and even raise our risk of\u00a0cancer. Read More<\/p>\n","protected":false},"author":1,"featured_media":29189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-54487","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/formula-milk.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/54487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=54487"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/54487\/revisions"}],"predecessor-version":[{"id":54488,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/54487\/revisions\/54488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/29189"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=54487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=54487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=54487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}