{"id":54945,"date":"2023-12-26T14:15:04","date_gmt":"2023-12-26T14:15:04","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=54945"},"modified":"2023-12-26T14:15:04","modified_gmt":"2023-12-26T14:15:04","slug":"what-you-choose-to-eat-is-the-single-most-important-factor-affecting-your-long-term-health","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2023\/12\/26\/what-you-choose-to-eat-is-the-single-most-important-factor-affecting-your-long-term-health\/","title":{"rendered":"What you choose to eat is the single most important factor affecting your long-term health\u2019"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-48225\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/food-to-avoid-300x180.jpeg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/food-to-avoid-300x180.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/food-to-avoid-360x216.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/food-to-avoid.jpeg 534w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">I <\/span>have been an NHS doctor for over a decade and, like millions of other doctors across the globe, I find myself prescribing a plethora of medications to treat conditions that are fundamentally a direct consequence of poor nutrition. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/fitness\/what-you-choose-to-eat-is-the-single-most-important-factor-affecting-your-long-term-health\/ar-AA18YOZa?ocid=msedgntp&amp;pc=LCTS&amp;cvid=7c7779fcb5e0454a8f58c918fd02d6cf&amp;ei=60\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>I have been an NHS doctor for over a decade and, like millions of other doctors across the globe, I find myself&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-54945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/high-fibre-food.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/54945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=54945"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/54945\/revisions"}],"predecessor-version":[{"id":54946,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/54945\/revisions\/54946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27774"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=54945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=54945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=54945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}