{"id":55436,"date":"2024-01-06T16:47:06","date_gmt":"2024-01-06T16:47:06","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=55436"},"modified":"2024-01-06T16:47:06","modified_gmt":"2024-01-06T16:47:06","slug":"six-women-reverse-aged-themselves-by-up-to-11-years-with-healthy-diet","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/01\/06\/six-women-reverse-aged-themselves-by-up-to-11-years-with-healthy-diet\/","title":{"rendered":"Six women reverse aged themselves by up to 11 years with healthy diet"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-55437\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/01\/reverse-age-300x180.jpeg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/01\/reverse-age-300x180.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/01\/reverse-age-360x216.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/01\/reverse-age.jpeg 534w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Scientists claim that simple tweaks to diet, exercise and sleep could wind back a person&#8217;s biological age in as little as eight weeks. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/health-news\/six-women-reverse-aged-themselves-by-up-to-11-years-with-healthy-diet\/ar-AA1bdlBe?ocid=msedgntp&amp;pc=LCTS&amp;cvid=ee5d462b391d401a805127961b0481a3&amp;ei=43\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Scientists claim that simple tweaks to diet, exercise and sleep could wind back a person&#8217;s biological age in as little as eight&#8230;<\/p>\n","protected":false},"author":1,"featured_media":55437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-55436","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/01\/reverse-age.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/55436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=55436"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/55436\/revisions"}],"predecessor-version":[{"id":55438,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/55436\/revisions\/55438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/55437"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=55436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=55436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=55436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}