{"id":57241,"date":"2024-03-24T08:38:49","date_gmt":"2024-03-24T08:38:49","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=57241"},"modified":"2024-03-24T08:38:49","modified_gmt":"2024-03-24T08:38:49","slug":"eight-healthy-habits-that-could-make-you-live-longer","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/03\/24\/eight-healthy-habits-that-could-make-you-live-longer\/","title":{"rendered":"Eight healthy habits that could make you live longer"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42730\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/02\/sleep-hygiene.jpeg\" alt=\"\" width=\"289\" height=\"253\" \/><\/p>\n<p>Sticking to eight healthy habits could lengthen life by more than 20 years, scientists have found.\u00a0<a href=\"https:\/\/www.msn.com\/en-gb\/health\/fitness\/eight-healthy-habits-that-could-make-you-live-longer\/ar-AA1egYUb?ocid=msedgntp&amp;pc=U531&amp;cvid=83039daf9286448e9910f5d43c49f880&amp;ei=17\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Sticking to eight healthy habits could lengthen life by more than 20 years, scientists have found.\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":44710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-57241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/salad.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/57241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=57241"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/57241\/revisions"}],"predecessor-version":[{"id":57242,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/57241\/revisions\/57242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/44710"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=57241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=57241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=57241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}