{"id":57356,"date":"2024-03-27T08:43:30","date_gmt":"2024-03-27T08:43:30","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=57356"},"modified":"2024-03-27T08:43:30","modified_gmt":"2024-03-27T08:43:30","slug":"mount-kilimanjaro-ex-soldier-carries-30kg-fridge-up-africas-highest-peak-to-highlight-mental-health","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/03\/27\/mount-kilimanjaro-ex-soldier-carries-30kg-fridge-up-africas-highest-peak-to-highlight-mental-health\/","title":{"rendered":"Mount Kilimanjaro: Ex-soldier carries 30kg fridge up Africa&#8217;s highest peak to highlight mental health"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-57357\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier-300x300.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier-100x100.jpg 100w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier-293x293.jpg 293w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier-360x360.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A former army fitness instructor has become the \u201cfirst person in history\u201d to climb Mount Kilimanjaro while carrying a FRIDGE. <a href=\"https:\/\/www.northumberlandgazette.co.uk\/read-this\/ex-soldier-climbs-mount-kilimanjaro-carrying-a-30kg-fridge-4569075\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A former army fitness instructor has become the \u201cfirst person in history\u201d to climb Mount Kilimanjaro while carrying a FRIDGE. Read More<\/p>\n","protected":false},"author":1,"featured_media":57357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-57356","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/03\/Kilimanjaro-fridge-carrier.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/57356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=57356"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/57356\/revisions"}],"predecessor-version":[{"id":57358,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/57356\/revisions\/57358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/57357"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=57356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=57356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=57356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}