{"id":58568,"date":"2024-04-29T09:07:06","date_gmt":"2024-04-29T09:07:06","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=58568"},"modified":"2024-04-29T09:07:06","modified_gmt":"2024-04-29T09:07:06","slug":"six-women-reverse-aged-themselves-by-up-to-11-years-with-healthy-diet-2","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/04\/29\/six-women-reverse-aged-themselves-by-up-to-11-years-with-healthy-diet-2\/","title":{"rendered":"Six women reverse aged themselves by up to 11 years with healthy diet"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27631\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-300x200.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-500x334.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-360x240.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg.jpg 634w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Scientists claim that simple tweaks to diet, exercise and sleep could wind back a person&#8217;s biological age in as little as eight weeks.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/health-news\/six-women-reverse-aged-themselves-by-up-to-11-years-with-healthy-diet\/ar-AA1bdlBe?ocid=msedgntp&amp;pc=HCTS&amp;cvid=49630b5258b148acd222b9219c9ef3e6&amp;ei=68\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Scientists claim that simple tweaks to diet, exercise and sleep could wind back a person&#8217;s biological age in as little as eight&#8230;<\/p>\n","protected":false},"author":1,"featured_media":36748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-58568","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/09\/walking.png","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/58568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=58568"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/58568\/revisions"}],"predecessor-version":[{"id":58569,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/58568\/revisions\/58569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/36748"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=58568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=58568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=58568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}