{"id":58672,"date":"2024-05-01T07:30:17","date_gmt":"2024-05-01T07:30:17","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=58672"},"modified":"2024-05-01T07:30:17","modified_gmt":"2024-05-01T07:30:17","slug":"strict-bedtimes-and-consistent-family-routines-may-boost-childrens-brain-development","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/05\/01\/strict-bedtimes-and-consistent-family-routines-may-boost-childrens-brain-development\/","title":{"rendered":"Strict bedtimes and consistent family routines may boost children&#8217;s brain development"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-58673\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Toddler-Bedtime-Routine-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Toddler-Bedtime-Routine-300x169.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Toddler-Bedtime-Routine-770x433.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Toddler-Bedtime-Routine-1024x576.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Toddler-Bedtime-Routine-360x203.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">A <\/span>strict bedtime, family dinners and set playtime may boost children&#8217;s brain development and emotional resilience &#8211; particularly for those from disadvantaged backgrounds, research suggests.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/strict-bedtimes-and-consistent-family-routines-may-boost-children-s-brain-development\/ar-BB1iicWv?ocid=msedgntp&amp;pc=HCTS&amp;cvid=5857887561fe4e58a0efd64443c9d3a3&amp;ei=59\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A strict bedtime, family dinners and set playtime may boost children&#8217;s brain development and emotional resilience &#8211; particularly for those from disadvantaged&#8230;<\/p>\n","protected":false},"author":1,"featured_media":58673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-58672","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Toddler-Bedtime-Routine.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/58672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=58672"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/58672\/revisions"}],"predecessor-version":[{"id":58674,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/58672\/revisions\/58674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/58673"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=58672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=58672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=58672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}