{"id":59112,"date":"2024-05-10T07:07:34","date_gmt":"2024-05-10T07:07:34","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=59112"},"modified":"2024-05-10T07:07:34","modified_gmt":"2024-05-10T07:07:34","slug":"how-healthy-is-your-supermarket-loaf-here-are-the-ones-to-avoid","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/05\/10\/how-healthy-is-your-supermarket-loaf-here-are-the-ones-to-avoid\/","title":{"rendered":"How healthy is your supermarket loaf? Here are the ones to avoid"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-37972\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/bread-stall-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/bread-stall-300x199.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/bread-stall-360x239.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2022\/11\/bread-stall.jpg 388w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">C<\/span>ould this be the worst thing since sliced bread? According\u00a0<a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/news\/2024\/05\/08\/eating-ultra-processed-meat-linked-greater-risk-early-death\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">to more and more research<\/a>, ultra-processed food is at the root of much of our ill health \u2013 with the highest consumers 24 per cent more likely to suffer\u00a0<a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/health-fitness\/body\/how-to-prevent-heart-attack-blood-pressure-cholesterol\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">heart attacks<\/a> and <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/how-healthy-is-your-supermarket-loaf-here-are-the-ones-to-avoid\/ar-AA1fZr6K?ocid=msedgntp&amp;pc=HCTS&amp;cvid=017e5239148b407eaee5efca438661c9&amp;ei=38\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Could this be the worst thing since sliced bread? According\u00a0to more and more research, ultra-processed food is at the root of much&#8230;<\/p>\n","protected":false},"author":1,"featured_media":59113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-59112","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/supermarket-loaves.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/59112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=59112"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/59112\/revisions"}],"predecessor-version":[{"id":59114,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/59112\/revisions\/59114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/59113"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=59112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=59112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=59112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}