{"id":59143,"date":"2024-05-11T07:12:26","date_gmt":"2024-05-11T07:12:26","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=59143"},"modified":"2024-05-11T07:12:26","modified_gmt":"2024-05-11T07:12:26","slug":"im-a-researcher-who-studies-100-year-olds-eating-these-two-snacks-every-day-will-add-years-to-your-life","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/05\/11\/im-a-researcher-who-studies-100-year-olds-eating-these-two-snacks-every-day-will-add-years-to-your-life\/","title":{"rendered":"I&#8217;m a researcher who studies 100-year-olds &#8211; eating these two snacks every day will add years to your life"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27892\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts-300x148.jpg\" alt=\"\" width=\"300\" height=\"148\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts-300x148.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts-770x379.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts-1024x504.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts-500x246.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts-360x177.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/walnuts.jpg 1356w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A researcher who studies 100-year-olds has revealed the two foods that could add years to your life.\u00a0 <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-13404523\/longevity-researcher-grocery-store-supplements-healthy-aging.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A researcher who studies 100-year-olds has revealed the two foods that could add years to your life.\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":59144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-59143","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/Black-Beans.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/59143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=59143"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/59143\/revisions"}],"predecessor-version":[{"id":59145,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/59143\/revisions\/59145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/59144"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=59143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=59143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=59143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}