{"id":60318,"date":"2024-06-05T15:33:35","date_gmt":"2024-06-05T15:33:35","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=60318"},"modified":"2024-06-05T15:33:35","modified_gmt":"2024-06-05T15:33:35","slug":"not-enough-sleep-increases-risk-of-getting-another-disease","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/06\/05\/not-enough-sleep-increases-risk-of-getting-another-disease\/","title":{"rendered":"Not enough sleep increases risk of getting another disease"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-51361\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep-300x180.jpeg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep-300x180.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep-770x463.jpeg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep-1024x615.jpeg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep-360x216.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/getting-enough-sleep.jpeg 1797w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Lack of\u00a0<a href=\"https:\/\/metro.co.uk\/tag\/sleep\/\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">sleep\u00a0<\/a>raises the risk of developing\u00a0<a href=\"https:\/\/metro.co.uk\/tag\/diabetes\/?ico=auto_link_news_P1_LNK1\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">type 2 diabetes<\/a> \u2013 even for healthy eaters, warns a new study. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/not-enough-sleep-increases-risk-of-getting-another-disease\/ar-BB1jnaCO?ocid=msedgntp&amp;pc=HCTS&amp;cvid=7ad484f33952403988f23261d21033be&amp;ei=43\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Lack of\u00a0sleep\u00a0raises the risk of developing\u00a0type 2 diabetes \u2013 even for healthy eaters, warns a new study. Read More<\/p>\n","protected":false},"author":1,"featured_media":60319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-60318","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/06\/not-enough-sleep.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/60318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=60318"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/60318\/revisions"}],"predecessor-version":[{"id":60320,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/60318\/revisions\/60320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/60319"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=60318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=60318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=60318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}