{"id":62007,"date":"2024-07-15T14:21:36","date_gmt":"2024-07-15T14:21:36","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=62007"},"modified":"2024-07-15T14:21:36","modified_gmt":"2024-07-15T14:21:36","slug":"what-eating-bread-really-does-to-your-body-and-the-healthiest-supermarket-loaves-to-buy-2","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/07\/15\/what-eating-bread-really-does-to-your-body-and-the-healthiest-supermarket-loaves-to-buy-2\/","title":{"rendered":"What eating bread really does to your body \u2013 and the healthiest supermarket loaves to buy"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-48722\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/restaurant-bread-300x194.jpeg\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/restaurant-bread-300x194.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/restaurant-bread-360x233.jpeg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/restaurant-bread.jpeg 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">W<\/span>e\u2019re hardwired to love bread in all its forms \u2013 sandwiches, bread baskets, hot buttered toast! \u2013 because it\u2019s sustained us for 10,000 years.\u00a0\u00a0<a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/what-eating-bread-really-does-to-your-body-and-the-healthiest-supermarket-loaves-to-buy\/ar-BB1k4Q1Z?ocid=msedgntp&amp;pc=HCTS&amp;cvid=36fa7d4d4d3d40008ffe8496a077253c&amp;ei=56\"> \u00a0Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>We\u2019re hardwired to love bread in all its forms \u2013 sandwiches, bread baskets, hot buttered toast! \u2013 because it\u2019s sustained us for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":59555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-62007","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/05\/White-bread-and-bacon.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/62007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=62007"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/62007\/revisions"}],"predecessor-version":[{"id":62008,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/62007\/revisions\/62008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/59555"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=62007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=62007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=62007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}