{"id":64419,"date":"2024-08-25T13:21:18","date_gmt":"2024-08-25T13:21:18","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=64419"},"modified":"2024-08-25T13:21:18","modified_gmt":"2024-08-25T13:21:18","slug":"what-happens-to-your-brain-when-you-go-without-sleep","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/08\/25\/what-happens-to-your-brain-when-you-go-without-sleep\/","title":{"rendered":"What happens to your brain when you go without sleep"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-60319\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/06\/not-enough-sleep-300x158.jpg\" alt=\"\" width=\"300\" height=\"158\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/06\/not-enough-sleep-300x158.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/06\/not-enough-sleep-360x189.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/06\/not-enough-sleep.jpg 447w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In recent years, sleep \u2013 or our lack of it \u2013 has become a national preoccupation \u2013 if not a competitive sport.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/what-happens-to-your-brain-when-you-go-without-sleep\/ar-BB1qscyO?ocid=msedgntp&amp;pc=HCTS&amp;cvid=7d834d8a1c414ca486db7cc8f3770e3d&amp;ei=95\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>In recent years, sleep \u2013 or our lack of it \u2013 has become a national preoccupation \u2013 if not a competitive sport.\u00a0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":48073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-64419","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/08\/sleep1.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/64419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=64419"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/64419\/revisions"}],"predecessor-version":[{"id":64420,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/64419\/revisions\/64420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/48073"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=64419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=64419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=64419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}