{"id":66757,"date":"2024-10-12T11:50:39","date_gmt":"2024-10-12T11:50:39","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=66757"},"modified":"2024-10-12T11:50:39","modified_gmt":"2024-10-12T11:50:39","slug":"which-exercise-burns-calories-fastest-walking-cycling-or-swimming","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/10\/12\/which-exercise-burns-calories-fastest-walking-cycling-or-swimming\/","title":{"rendered":"Which exercise burns calories fastest: Walking, cycling or swimming?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-66758\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/10\/swim-walk-cycle-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/10\/swim-walk-cycle-300x188.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/10\/swim-walk-cycle-360x225.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/10\/swim-walk-cycle.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"dropcap-element-slot\">I <\/span>live by most of the health rules. I eat at least five a day, clock my fibre intake and hit a healthy protein portion. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/which-exercise-burns-calories-fastest-walking-cycling-or-swimming\/ar-AA1oB9VF?ocid=msedgntp&amp;pc=HCTS&amp;cvid=23e0547768a0412aa07abd5e98005ac0&amp;ei=40\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>I live by most of the health rules. I eat at least five a day, clock my fibre intake and hit a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":66758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-66757","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/10\/swim-walk-cycle.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/66757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=66757"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/66757\/revisions"}],"predecessor-version":[{"id":66759,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/66757\/revisions\/66759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/66758"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=66757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=66757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=66757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}