{"id":68523,"date":"2024-12-12T21:46:43","date_gmt":"2024-12-12T21:46:43","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=68523"},"modified":"2024-12-12T21:46:43","modified_gmt":"2024-12-12T21:46:43","slug":"what-six-hours-of-sleep-a-night-will-do-to-your-body-swollen-eyes-thinning-hair-and-chronic-back-pain","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2024\/12\/12\/what-six-hours-of-sleep-a-night-will-do-to-your-body-swollen-eyes-thinning-hair-and-chronic-back-pain\/","title":{"rendered":"What six hours of sleep a night will do to your body: Swollen eyes, thinning hair and chronic back pain"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2024\/12\/12\/10\/93074777-14185315-image-m-30_1733999623249.jpg\" width=\"534\" height=\"442\" \/><\/p>\n<p>A grotesque digital model shows reveals what humans could look like in 2050 if we don&#8217;t start getting enough shut-eye.\u00a0 <a href=\"https:\/\/www.dailymail.co.uk\/sciencetech\/article-14185315\/hannah-model-sleep-deprived-Britons-2050.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A grotesque digital model shows reveals what humans could look like in 2050 if we don&#8217;t start getting enough shut-eye.\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":68527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-68523","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/12\/sleep-time-1.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/68523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=68523"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/68523\/revisions"}],"predecessor-version":[{"id":68528,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/68523\/revisions\/68528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/68527"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=68523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=68523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=68523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}