{"id":71159,"date":"2025-01-28T08:59:14","date_gmt":"2025-01-28T08:59:14","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=71159"},"modified":"2025-01-28T08:59:14","modified_gmt":"2025-01-28T08:59:14","slug":"this-is-how-much-sugar-is-actually-in-a-can-of-coke","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2025\/01\/28\/this-is-how-much-sugar-is-actually-in-a-can-of-coke\/","title":{"rendered":"This is how much sugar is actually in a can of coke"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/BB1oqEJf.img?w=768&amp;h=385&amp;m=6\" alt=\"How much sugar is in a can of Coke? What are the risks of consuming too much sugar? And is switching to diet drinks better? Dietician Sophie Medlin explains the science.\" \/><\/p>\n<p>It\u2019s no secret that\u00a0<a href=\"https:\/\/www.womenshealthmag.com\/uk\/food\/healthy-eating\/g45694650\/cbd-drinks\/\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;b&quot;:1,&quot;c.t&quot;:7}\">fizzy drinks<\/a> \u2013 Coke, Lemonade, Fanta \u2013 aren\u2019t exactly a health food. Yet, they\u2019re something plenty of us drink on a regular basis,\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/this-is-how-much-sugar-is-actually-in-a-can-of-coke\/ar-BB1oqEJm?ocid=msedgntp&amp;pc=HCTS&amp;cvid=90a7907e5dbd45498ba11687313c8e98&amp;ei=48\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>It\u2019s no secret that\u00a0fizzy drinks \u2013 Coke, Lemonade, Fanta \u2013 aren\u2019t exactly a health food. Yet, they\u2019re something plenty of us drink&#8230;<\/p>\n","protected":false},"author":1,"featured_media":26186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-71159","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/12\/fizzy-drinks.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/71159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=71159"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/71159\/revisions"}],"predecessor-version":[{"id":71160,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/71159\/revisions\/71160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/26186"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=71159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=71159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=71159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}