{"id":71420,"date":"2025-02-01T12:27:09","date_gmt":"2025-02-01T12:27:09","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=71420"},"modified":"2025-02-01T12:27:09","modified_gmt":"2025-02-01T12:27:09","slug":"full-fat-milk-semi-skimmed-or-skimmed-which-is-healthiest","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2025\/02\/01\/full-fat-milk-semi-skimmed-or-skimmed-which-is-healthiest\/","title":{"rendered":"Full-fat milk, semi-skimmed or skimmed: which is healthiest?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/4367\/36330611435_461152b45b_b.jpg\" alt=\"Skim Milk vs Whole Milk: Which One Is Healthier? | Skimmed m\u2026 | Flickr\" \/><\/p>\n<p>Sales of full-fat cow\u2019s milk\u00a0<a href=\"https:\/\/www.theguardian.com\/business\/2025\/feb\/01\/full-fat-milk-sales-rise-uk-shoppers-leave-low-calorie-options\" data-link-name=\"in body link\">are booming<\/a>, while the fervour for semi-skimmed has cooled. But is the blue cap healthier than the green? We take a look. <a href=\"https:\/\/www.theguardian.com\/food\/2025\/feb\/01\/full-fat-milk-semi-skimmed-or-skimmed-which-is-healthiest\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Sales of full-fat cow\u2019s milk\u00a0are booming, while the fervour for semi-skimmed has cooled. But is the blue cap healthier than the green?&#8230;<\/p>\n","protected":false},"author":1,"featured_media":29324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-71420","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/71420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=71420"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/71420\/revisions"}],"predecessor-version":[{"id":71421,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/71420\/revisions\/71421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/29324"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=71420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=71420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=71420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}