{"id":74577,"date":"2025-04-18T21:44:08","date_gmt":"2025-04-18T21:44:08","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=74577"},"modified":"2025-04-18T21:44:08","modified_gmt":"2025-04-18T21:44:08","slug":"taking-the-stairs-instead-of-using-the-lift-may-help-you-live-longer-scientists-say","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2025\/04\/18\/taking-the-stairs-instead-of-using-the-lift-may-help-you-live-longer-scientists-say\/","title":{"rendered":"Taking the stairs instead of using the lift may help you live longer, scientists say"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1nIvPA.img?w=534&amp;h=356&amp;m=6\" alt=\"londontubecoronavirus1903v1-2.jpg\" \/><\/p>\n<p>Climbing\u00a0<a href=\"https:\/\/www.standard.co.uk\/topic\/stairs\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">stairs<\/a>\u00a0instead of using the lift is associated with better\u00a0<a href=\"https:\/\/www.standard.co.uk\/topic\/heart\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">heart<\/a> health and a longer life, scientists say.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/taking-the-stairs-instead-of-using-the-lift-may-help-you-live-longer-scientists-say\/ar-AA1nIzeE?ocid=msedgntp&amp;pc=HCTS&amp;cvid=24e1af7e5d1b4cc88458d68f5b4155ff&amp;ei=32\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Climbing\u00a0stairs\u00a0instead of using the lift is associated with better\u00a0heart health and a longer life, scientists say.\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":58468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-74577","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/04\/climb-stairs.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/74577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=74577"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/74577\/revisions"}],"predecessor-version":[{"id":74578,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/74577\/revisions\/74578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/58468"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=74577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=74577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=74577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}