{"id":78795,"date":"2025-08-27T12:15:31","date_gmt":"2025-08-27T12:15:31","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=78795"},"modified":"2025-08-27T12:15:31","modified_gmt":"2025-08-27T12:15:31","slug":"which-exercise-burns-calories-fastest-walking-cycling-or-swimming-2","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2025\/08\/27\/which-exercise-burns-calories-fastest-walking-cycling-or-swimming-2\/","title":{"rendered":"Which exercise burns calories fastest: Walking, cycling or swimming?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1piXtb.img?w=534&amp;h=334&amp;m=6\" alt=\"Walking, cycling or swimming\" \/><\/p>\n<p>I live by most of the health rules. I eat at least five a day, clock my fibre intake and hit a healthy protein portion. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/which-exercise-burns-calories-fastest-walking-cycling-or-swimming\/ar-AA1oB9VF?ocid=winp2fpguidedsetup&amp;cvid=c134976ac0fb49d18148c413d8c2fd52&amp;ei=41\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>I live by most of the health rules. I eat at least five a day, clock my fibre intake and hit a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":66758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-78795","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/10\/swim-walk-cycle.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/78795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=78795"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/78795\/revisions"}],"predecessor-version":[{"id":78796,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/78795\/revisions\/78796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/66758"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=78795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=78795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=78795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}