{"id":81517,"date":"2025-11-22T09:32:42","date_gmt":"2025-11-22T09:32:42","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=81517"},"modified":"2025-11-22T09:32:42","modified_gmt":"2025-11-22T09:32:42","slug":"healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2025\/11\/22\/healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds\/","title":{"rendered":"Healthy diet and exercise may reduce harmful belly fat, UK study finds"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1QVIWE.img?w=534&amp;h=300&amp;m=6\" alt=\"People are shown at an exercise class.\" \/><\/p>\n<p>Diet and exercise combined could help curb the risk of metabolic diseases by reducing the amount of harmful fat that is stored around the organs, new research shows. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds\/ar-AA1QVTZw?ocid=winp2fptaskbar&amp;cvid=69217a178d264104b859908ca69632b5&amp;ei=30\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Diet and exercise combined could help curb the risk of metabolic diseases by reducing the amount of harmful fat that is stored&#8230;<\/p>\n","protected":false},"author":1,"featured_media":44710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-81517","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/04\/salad.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/81517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=81517"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/81517\/revisions"}],"predecessor-version":[{"id":81518,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/81517\/revisions\/81518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/44710"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=81517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=81517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=81517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}