{"id":86096,"date":"2026-03-08T10:02:55","date_gmt":"2026-03-08T10:02:55","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=86096"},"modified":"2026-03-08T10:02:55","modified_gmt":"2026-03-08T10:02:55","slug":"12-healthy-foods-full-of-microplastics-and-swaps-to-avoid-them-2","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/03\/08\/12-healthy-foods-full-of-microplastics-and-swaps-to-avoid-them-2\/","title":{"rendered":"12 &#8216;healthy&#8217; foods full of microplastics&#8230; and swaps to avoid them"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24922\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers-300x241.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers-770x618.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers-1024x822.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers-500x401.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers-360x289.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/plastic-tea-bags-dangers.jpg 1246w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Many foods widely considered to be &#8216;healthy&#8217; are actually teeming with microplastics that have been linked to\u00a0<a href=\"https:\/\/www.dailymail.co.uk\/news\/cancer\/index.html\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">cancer<\/a>, DNA damage and other <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/12-healthy-foods-full-of-microplastics-and-swaps-to-avoid-them\/ar-AA1BU5cW?ocid=msedgntp&amp;pc=HCTS&amp;cvid=69ad43fd39bc4710a8fca78207e1e083&amp;ei=172\">\u00a0Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Many foods widely considered to be &#8216;healthy&#8217; are actually teeming with microplastics that have been linked to\u00a0cancer, DNA damage and other \u00a0Read&#8230;<\/p>\n","protected":false},"author":1,"featured_media":61089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-86096","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/06\/microplastics1.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/86096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=86096"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/86096\/revisions"}],"predecessor-version":[{"id":86097,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/86096\/revisions\/86097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/61089"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=86096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=86096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=86096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}