{"id":87969,"date":"2026-04-20T06:47:51","date_gmt":"2026-04-20T06:47:51","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=87969"},"modified":"2026-04-20T06:47:51","modified_gmt":"2026-04-20T06:47:51","slug":"the-worst-drinks-for-your-cholesterol-and-what-to-have-instead","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/20\/the-worst-drinks-for-your-cholesterol-and-what-to-have-instead\/","title":{"rendered":"The worst drinks for your cholesterol (and what to have instead)"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1Wg8kj.img?w=534&amp;h=334&amp;m=6\" alt=\"The sugar and saturated fat in drinks such as juices and ready-to-drink coffees can raise your cholesterol\" \/><\/p>\n<p>When it comes to\u00a0<a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/health-fitness\/conditions\/heart-health\/how-to-lower-your-cholesterol-in-a-month\/\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">cholesterol<\/a>, we generally know\u00a0<a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/health-fitness\/diet\/nutrition\/worst-foods-for-your-cholesterol\/\" target=\"_blank\" rel=\"noopener\" data-t=\"{&quot;n&quot;:&quot;destination&quot;,&quot;t&quot;:13,&quot;a&quot;:&quot;click&quot;,&quot;b&quot;:1,&quot;c.t&quot;:7}\">which foods to avoid<\/a>: the high-fat processed meats, cakes, fried foods, and pastries. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/the-worst-drinks-for-your-cholesterol-and-what-to-have-instead\/ar-AA1WfYsX?ocid=winp2fptaskbar&amp;cvid=db120a2f484c4b4ffe24a69e45321fff&amp;ei=24\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>When it comes to\u00a0cholesterol, we generally know\u00a0which foods to avoid: the high-fat processed meats, cakes, fried foods, and pastries. Read More<\/p>\n","protected":false},"author":1,"featured_media":51449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-87969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/10\/drinks-and-calories.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/87969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=87969"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/87969\/revisions"}],"predecessor-version":[{"id":87970,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/87969\/revisions\/87970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/51449"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=87969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=87969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=87969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}