{"id":87978,"date":"2026-04-20T07:43:23","date_gmt":"2026-04-20T07:43:23","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=87978"},"modified":"2026-04-20T07:43:23","modified_gmt":"2026-04-20T07:43:23","slug":"blood-sugar-spikes-can-damage-your-brain-heart-and-kidneys-heres-how-to-avoid-them","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/20\/blood-sugar-spikes-can-damage-your-brain-heart-and-kidneys-heres-how-to-avoid-them\/","title":{"rendered":"Blood sugar spikes can damage your brain, heart and kidneys. Here&#8217;s how to avoid them"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1ZhsNB.img?w=534&amp;h=334&amp;m=6\" alt=\"Blood sugar spike\" \/><\/p>\n<p>Since 2020, the number of people searching online for \u201cblood sugar\u201d has risen by more than 30 per cent. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/blood-sugar-spikes-can-damage-your-brain-heart-and-kidneys-here-s-how-to-avoid-them\/ar-AA1ZgOpY?ocid=msedgntp&amp;pc=HCTS&amp;cvid=69e5c7fcf8014c0492c8b47e9d589dbe&amp;cvpid=24f02bff2018423becfaa881e145159a&amp;ei=16\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Since 2020, the number of people searching online for \u201cblood sugar\u201d has risen by more than 30 per cent. Read More<\/p>\n","protected":false},"author":1,"featured_media":87979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-87978","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2026\/04\/Blood-sugar-spike.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/87978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=87978"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/87978\/revisions"}],"predecessor-version":[{"id":87980,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/87978\/revisions\/87980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/87979"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=87978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=87978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=87978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}