{"id":88090,"date":"2026-04-22T13:34:12","date_gmt":"2026-04-22T13:34:12","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88090"},"modified":"2026-04-22T13:34:12","modified_gmt":"2026-04-22T13:34:12","slug":"im-a-dietician-these-are-the-brain-boosting-foods-everyone-should-add-to-their-diet-to-help-slash-dementia-risk","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/22\/im-a-dietician-these-are-the-brain-boosting-foods-everyone-should-add-to-their-diet-to-help-slash-dementia-risk\/","title":{"rendered":"I&#8217;m a dietician, these are the brain-boosting foods EVERYONE should add to their diet to help slash dementia risk"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/i.dailymail.com\/1s\/2026\/04\/22\/11\/108066771-15750977-image-a-8_1776852586542.jpg\" \/><\/p>\n<p>When doing our weekly shop, very few of us will consider if the food in our trolley could be quietly influencing our risk of dementia. <a href=\"https:\/\/www.dailymail.com\/health\/article-15750977\/Alzheimers-foods-slash-risk-disease-half.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>When doing our weekly shop, very few of us will consider if the food in our trolley could be quietly influencing our&#8230;<\/p>\n","protected":false},"author":1,"featured_media":52208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-88090","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2023\/11\/Brain-sharp.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88090"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88090\/revisions"}],"predecessor-version":[{"id":88091,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88090\/revisions\/88091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/52208"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}