{"id":88194,"date":"2026-04-24T08:43:33","date_gmt":"2026-04-24T08:43:33","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88194"},"modified":"2026-04-24T08:43:33","modified_gmt":"2026-04-24T08:43:33","slug":"worlds-healthiest-vegetable-is-a-powerhouse-found-in-any-supermarket","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/24\/worlds-healthiest-vegetable-is-a-powerhouse-found-in-any-supermarket\/","title":{"rendered":"World&#8217;s &#8216;healthiest&#8217; vegetable is a &#8216;powerhouse&#8217; found in any supermarket"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1TFq2g.img?w=534&amp;h=355&amp;m=6\" alt=\"This vegetable was rated 'healthiest' and it's not the one you might expect, but you can find it in any supermarket\" \/><\/p>\n<p>If you&#8217;re keen to eat more intelligently and boost your nutrient intake without piling on the calories, here&#8217;s some invaluable guidance.\u00a0<a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/world-s-healthiest-vegetable-is-a-powerhouse-found-in-any-supermarket\/ar-AA1TFzNU?ocid=winp2fptaskbar&amp;cvid=69eb23b762cd4a3f9eb0317f6427778f&amp;ei=30\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>If you&#8217;re keen to eat more intelligently and boost your nutrient intake without piling on the calories, here&#8217;s some invaluable guidance.\u00a0 Read&#8230;<\/p>\n","protected":false},"author":1,"featured_media":87111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-88194","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2026\/03\/Health-Benefits-Watercress.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88194"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88194\/revisions"}],"predecessor-version":[{"id":88195,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88194\/revisions\/88195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/87111"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}