{"id":88212,"date":"2026-04-24T09:28:25","date_gmt":"2026-04-24T09:28:25","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88212"},"modified":"2026-04-24T09:28:25","modified_gmt":"2026-04-24T09:28:25","slug":"this-is-what-happens-when-you-quit-coffee-for-just-two-weeks-scientists-reveal-surprising-effects-on-stress-sleep-and-memory","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/24\/this-is-what-happens-when-you-quit-coffee-for-just-two-weeks-scientists-reveal-surprising-effects-on-stress-sleep-and-memory\/","title":{"rendered":"This is what happens when you quit coffee for just two weeks: Scientists reveal surprising effects on stress, sleep and memory"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/i.dailymail.com\/1s\/2026\/04\/23\/22\/106240983-15760397-Quitting_coffee_for_just_two_weeks_may_make_people_less_impulsiv-a-9_1776978013952.jpg\" alt=\"Quitting coffee for just two weeks may make people less impulsive and less stressed, while switching to decaf could improve sleep and memory, a study suggests\" \/><\/p>\n<p>Quitting coffee for just two weeks may make people less impulsive and less stressed, and switching to decaf could improve sleep and memory, a study suggests. <a href=\"https:\/\/www.dailymail.com\/health\/article-15760397\/This-happens-you-quit-coffee-just-two-weeks-Scientists-reveal-surprising-effects-stress-sleep-memory.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Quitting coffee for just two weeks may make people less impulsive and less stressed, and switching to decaf could improve sleep and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":31817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-88212","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/coffee-cup.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88212"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88212\/revisions"}],"predecessor-version":[{"id":88213,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88212\/revisions\/88213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/31817"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}