{"id":88255,"date":"2026-04-25T19:43:20","date_gmt":"2026-04-25T19:43:20","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=88255"},"modified":"2026-04-25T19:43:20","modified_gmt":"2026-04-25T19:43:20","slug":"five-habits-that-speed-up-ageing-named-by-doctor-alcohol-not-on-the-list","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2026\/04\/25\/five-habits-that-speed-up-ageing-named-by-doctor-alcohol-not-on-the-list\/","title":{"rendered":"Five habits that speed up ageing named by doctor &#8211; alcohol not on the list"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA21H1uz.img?w=534&amp;h=356&amp;m=6\" alt=\"Young woman is sitting alone on her bed at home, feeling sad and lost in thought\" \/><\/p>\n<p>A heart surgeon has identified five habits you should steer clear of if you wish to slow down the ageing process and potentially extend your lifespan &#8211; and, notably, <a href=\"https:\/\/www.msn.com\/en-gb\/health\/other\/five-habits-that-speed-up-ageing-named-by-doctor-alcohol-not-on-the-list\/ar-AA21GzKU?ocid=msedgntp&amp;pc=HCTS&amp;cvid=69ed14d9565340ed9d32d589e3a6b30f&amp;ei=67\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A heart surgeon has identified five habits you should steer clear of if you wish to slow down the ageing process and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":67423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-88255","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2024\/11\/obese-America.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=88255"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88255\/revisions"}],"predecessor-version":[{"id":88256,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/88255\/revisions\/88256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/67423"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=88255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=88255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=88255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}